Please contact your local OzDAFNE centre directly to find out how much their programs cost. This is because there are different funding levels and running costs at each OzDAFNE centre. The cost to attend an OzDAFNE program varies between locations. This may help you get time off work to attend the program. We can give you a letter for your employer that explains the OzDAFNE program and its benefits for your health. You may need to take time off work, study or other commitments. To get the most out of the OzDAFNE program, you will need to attend all sessions. runs over 6 weeks with online lessons and weekly half day Zoom group meetings.5x1 program (in person) - runs one day a week for 5 consecutive weeks, from 9 am to 5 pm each day.1 week program (in person) - runs Monday to Friday for one week, from 9 am to 5 pm each day.
(Please note, not all formats may be available at all OzDAFNE centres). OzDAFNE offers separate programs for people using insulin pens and insulin pumps. To see what the program involves in action, check out the videos below.ġ. This makes it a truly comprehensive type 1 diabetes self-management program. The program also covers other topics like managing hypoglycaemia, exercise, illness, diabetes complications and goal setting. If you have impaired awareness of hypoglycaemia or retinopathy, we may ask you to use the upper end of these targets initially. The standard target OzDAFNE glucose levels are: You will be asked to check your glucose levels before each main meal and before bed.
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OzDAFNE teaches you how to check if your basal insulin dose is correct, and how to adjust your bolus insulin dose to match the amount of carbohydrate in the food you want to eat at each meal. The nutrition topics also include snacks, recipes, eating out, alcohol and sweeteners. There are practical exercises using real food, photographs of food, food models and food packets that allow you to practice what you have learned. This section teaches you how to estimate the amount of carbohydrate in the food you want to eat and then match this with an appropriate insulin dose. The OzDAFNE program covers three main areas: 1. This allows more freedom in your lifestyle at the same time as improving your diabetes control. The program covers carbohydrate counting and adjusting insulin doses, as well as how to manage exercise, illness and hypoglycaemia. People attend the program in groups of 6 to 8, and together you learn the skills to calculate how much insulin you need for the amount of carbohydrate in the food you want to eat. DAFNE stands for Dose Adjustment For Normal EatingĭAFNE is a comprehensive diabetes education program for adults with type 1 diabetes.
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